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Vegetarians are less likely to be obese, or to have high blood pressure, diabetes, rheumatoid arthritis, or colon cancer. Many studies show that vegetarians have less instances of colon cancer, due in large part to the differences in the bacterial flora that is present in the colon. Vegetarians consume two to three times as much fiber as do meat- eaters, which has been shown to reduce cholesterol and blood glucose levels, and protect against colon cancer. Research shows that isoflavones may reduce the risk for prostate cancer and may improve bone health. Vegetarians also consume much less saturated fat and cholesterol than do meat eaters, resulting in significantly lower levels of blood cholesterol, decreased instances of heart disease and possibly for diabetes and cancer. And lastly, vegetarianism is not only optimally healthy for your body, but your environment and the planet's animals. It allows you to live more harmoniously with the world around you, which improves mental and emotional health accordingly.

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Blogs about Cholesterol Blood Levels

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Olympian Labs Cholester X Plus - 90 caps - only $29.99
This condition will reduce blood flow to the brain, heart and other areas of the body. Fermented Red Yeast (0.4% HMG-CoA reductase inhibitors) is among the most effective agents for the reduction of production of total cholesterol and LDL cholesterol levels. High cholesterol levels are among the primary causes of heart disease, because cholesterol produces fatty deposits in arteries. It is helpful in regulating elevated serum cholesterol and triglycerides. No-Flush Niacin (inositol hexanicotinate) is used to lower cholesterol and improve blood flow.. »

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