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Having an abnormally high cholesterol level can put one at risk of developing heart disease. They are grouped in different classes most notable of which are HMG-CoA Inhibitors or otherwise classified as statins . The drugs belonging in this group try to block the enzyme HMG-CoA, which functions as one of the steps required to convert fat into cholesterol. The B vitamins are also important in the breakdown of body fat and protein as well as in the aid in making the nervous system, skin, eyes, hair, mouth, and liver healthy. But such an effect would only be possible if niacin is taken in large doses. But people are also warned to be careful of trying to lower their cholesterol levels by taking in large doses of Niacin. Other vitamins and substances also credited in helping the body lower its cholesterol levels is Lecithin and vitamins C and E. Lecithin works by allowing fats and cholesterol to be dispersed from the body and help prevent fatty buildup in the arteries. Although LDL cholesterol is also classified as the bad cholesterol, most cardiologists believe that only damaged LDL contributes to the increasing risk of heart disease.
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